Rajat Dalal Biography: Powerlifter, Fitness Influencer & Actor

Rajat Dalal is a powerhouse of talent, known for his achievements as a powerlifter, fitness influencer, and actor from Faridabad, Haryana. Rising to fame as a Bigg Boss 18 contestant, he has built a strong presence in both television and digital platforms. His dedication to fitness led him to set a world record deadlift of 302.5 kg in the 90 kg weight class, earning recognition as one of India’s top athletes. With a massive social media presence on Instagram @rajat_9629 and @trainedbyrajat, coupled with a net worth ₹16.8 crores ($2 million USD), this Rajat Dalal Biography captures his journey of discipline, determination, and influence.

Rajat Dalal Wiki

Attribute	Details
Full Name	Rajat Dalal
Date of Birth	January 12, 1996
Age	29 (as of 2025)
Birthplace	Faridabad, Haryana, India
Nationality	Indian
Zodiac Sign	Capricorn
Height	5’10”
Education	Manav Rachna University
Profession	Powerlifter, Fitness Influencer, Actor
Famous For	Bigg Boss 18
Career Highlights	World record deadlift, 302.5 kg in 90 kg weight class, Digital creator, Fitness trainer
Social Media Presence	Instagram @rajat_9629, @trainedbyrajat – 4.6M followersFacebook – 81K followersTwitter – 45.6K followers
Net Worth	₹16.8 crores (~$2 million USD in 2025)
Luxury Cars	Thar SUV
Notable Controversies	High-speed driving incident, Assault accusation, Carryminati dispute, MS Dhoni controversy

Early Life and Education of Rajat Dalal

Rajat Dalal was born January 12, 1996 in Faridabad, Haryana, India, and has grown to be a symbol of determination and fitness. Growing up, he attended Tagore Academy Public School, where his interest in sports and physical activities began to flourish. His passion for fitness and athletics was further nurtured at Manav Rachna University, where he focused on health, fitness, and discipline. Even at a young age, his dedication to maintaining an athletic physique and pursuing sports distinguished him from his peers.

From early workouts to learning proper techniques, his journey highlights not just physical training but also mental resilience. These formative years laid the foundation for his later success as a powerlifter and fitness influencer. By consistently pushing boundaries, he developed the strength, endurance, and focus required for professional-level competitions, eventually leading to his remarkable achievements like the world record deadlift in the 90 kg weight class.

Rajat Dalal’s Family

Family has played a vital role in shaping Rajat Dalal’s career and personal values. His father, Mohinder Singh Dalal, instilled discipline and determination, while his siblings, Mukesh Dalal (brother) and Neeru Dalal (sister), provided unwavering support throughout his journey. Growing up in Faridabad, his family encouraged him to pursue his interests, whether in academics or athletics.

Rajat often mentions the importance of family guidance in interviews, noting that their support helped him navigate the challenges of being a fitness influencer and social media personality. Despite his public fame, he maintains close ties with his family, reflecting the grounded nature behind his strong on-screen persona. Understanding his family background gives insight into his values, motivations, and the discipline that fueled his accomplishments in the fitness industry.

Career Highlights of Rajat Dalal

Rajat Dalal’s career is a testament to dedication, discipline, and versatility. He gained national recognition as a Bigg Boss 18 contestant, where his personality and athletic achievements caught the attention of millions. Apart from reality TV, Rajat has made his mark as a powerlifter, achieving the world record deadlift of 302.5 kg in the 90 kg weight class.

Beyond lifting, he is a renowned fitness trainer and digital creator, offering guidance to thousands of followers on platforms like Instagram @rajat_9629 and Instagram @trainedbyrajat. His content as a social media presence combines workout routines, nutrition tips, and motivational advice, which has cemented his status as a leading fitness influencer.

Key milestones in his career include:

• Participating in Bigg Boss 18, gaining national attention.
  
• Setting the world record deadlift in the 90 kg weight class.
  
• Building a massive social media presence with millions of followers.
  
• Engaging with fans as a fitness trainer and mentor.
  

This diverse portfolio highlights his multifaceted career, blending entertainment, sports, and social influence.

Rajat Dalal Net Worth

With a successful career spanning fitness, television, and digital content creation, Rajat Dalal net worth is estimated at ₹16.8 crores (~$2 million USD) in 2025. His income sources are diverse, including television appearances, sponsorships, and monetized social media content.

Income Source	Estimated Earnings
Television (Bigg Boss 18)	₹3–5 crores
Sponsorships	₹5–6 crores
Social Media Content	₹2–3 crores
Fitness Training/Workshops	₹1–2 crores
Other Ventures	₹0.8–1 crores

Rajat Dalal Luxury Cars

As a reflection of his success, Rajat Dalal enjoys a lifestyle that includes luxury cars, most notably his Thar SUV. Known for his passion for high-performance vehicles, Rajat often showcases his rides on social media, engaging fans and followers. His interest in cars complements his public image as a bold, adventurous personality, reflecting the rewards of his hard work as a fitness influencer and television celebrity.

Rajat Dalal Controversies

While Rajat Dalal’s career has been impressive, he has faced several controversies that garnered public attention. Notable incidents include:

• High-speed driving incident, raising safety concerns.
  
• Assault accusation, which was widely discussed in media circles.
  
• Carryminati dispute, showcasing his involvement in online debates.
  
• MS Dhoni controversy, sparking debates among fans.
  

These Rajat Dalal controversies illustrate the challenges of being a public figure and maintaining a balance between personal opinions and public expectations. Despite controversies, he continues to maintain a strong following due to his transparent personality and athletic achievements.

Interesting Facts about Rajat Dalal

To understand the personality behind the fame, here are some interesting facts about Rajat Dalal:

• Height: 5’10”, contributing to his athletic prowess.
  
• Zodiac Sign: Capricorn, reflecting discipline and determination.
  
• Nationality: Indian, with roots in Faridabad, Haryana.
  
• Achievements: World record deadlift of 302.5 kg in the 90 kg weight class.
  
• Career: From Bigg Boss 18 contestant to digital creator and fitness trainer.
  
• Social Media: Engages millions through Instagram @rajat_9629 and Instagram @trainedbyrajat.
  

These details provide a deeper look into his personal attributes and professional accomplishments, showcasing why he is a notable figure in India’s fitness and entertainment industry.

Conclusion

Rajat Dalal represents the perfect blend of athleticism, media presence, and personal determination. From his early life in Faridabad, Haryana, to achieving global recognition as a powerlifter and fitness influencer, his journey is inspiring. With a significant Rajat Dalal net worth, luxury cars, and a massive social media presence, he continues to influence aspiring fitness enthusiasts and fans alike. Despite facing Rajat Dalal controversies, his dedication, discipline, and versatility make him a prominent figure in modern Indian entertainment and fitness. This Rajat Dalal Biography highlights the life of a man committed to excellence, motivation, and personal growth.

FAQs

What is Rajat Dalal’s net worth?

Rajat Dalal net worth is estimated at ₹16.8 crores (~$2 million USD in 2025), earned through television, fitness training, sponsorships, and his influential social media presence.

What are Rajat Dalal’s biggest achievements?

Rajat Dalal’s top achievements include competing in Bigg Boss 18, setting a world record deadlift of 302.5 kg in the 90 kg weight class, and becoming a leading fitness influencer.

What are Rajat Dalal’s social media handles?

Rajat Dalal actively engages fans on Instagram @rajat_9629 and @trainedbyrajat, building a massive following as a fitness trainer, digital creator, and social media influencer.